21/06/10 WOD

Buy in:
400m run
20 burpees x 2
10 squats x 2
10 pull ups x 2
10 deadlifts x 2

Skill: deadlift 5-5-5

WOD: Running Cindy

400m run
10 rounds of cindy
400m run

Jay - 150 (PB) / 13.13