1/08/10 WOD

Skill: C & J

WOD: Team WOD

AMRAP 1 minute on 1 minute off

HSPU - 15 / 6
Push Jerks - 5 / 18 (@ 70kg)
Pistols - 30 / 14
Burpees - 23 / 23
Ring dips - 17 / 23
K2E - 22 / 19

Team Jaz 2nd (Jay and Daz)