24/08/10 WOD

Buy in:
400m run
10 push ups x 2
5 dead hangs x 2
20 sit ups x 2

WOD:

4 rounds
AMRAP dead hang pull ups
400m run

(Count the number of dead hang pull ups each round and time last 400m run)

Jay
Round 1: 16
Round 2: 9
Round 3: 8
Round 4: 10
Run 1.35