14/08/10 WOD

Buy in:
400m run
Joint mobs
10 double unders
5 HSPU

WOD: OPT adapted (14/08/10)

A. 1-10 HSPU ladder
B. 10 sets of 30 unbroken double unders for time

Jay - A: 8.51
B: 11.40

Note: Started to rain like an absolute bitch during the double unders!