08/07/10 WOD

Buy in:
10 kettlebell swings x 2
10 burpees x 2
10 squats x 2
10 push press x 2

Skill: Front squats

5-5-5-2

WOD: 'Grace'

30 C & J for time @ 60kg

Jay - 95 / 100 ./ 8.02