Tuesday 27 July 2010

26/07/10 WOD

Buy in:
400m run
10 squats x 2
10 push ups x 2
20 walking lunges x 2

WOD: Team WOD

As a team complete

- 200 double unders
- 100 touch n go push ups
- 300 walking lunges

Time: 15.34

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