JG fitness
Tuesday, 27 July 2010
26/07/10 WOD
Buy in:
400m run
10 squats x 2
10 push ups x 2
20 walking lunges x 2
WOD: Team WOD
As a team complete
- 200 double unders
- 100 touch n go push ups
- 300 walking lunges
Time: 15.34
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