25/05/10 WOD

Buy in:
Cycle
10 squats x 2
10 press ups x 2
10 knees to elbows x 2
10 sit ups x 2

Skill: Deadlift 1-1-1-1-1 (80 % of 1rm)

WOD: For time 30-20-10

- K2E
- Push ups

Jay - 145/ 5.50