Tonight my dinner was a pretty good zone meal I think, but as it requires you to eat A LOT of vegetables if you're using them as your carbohydrate base I gave myself the challenge of eating a whole cos lettuce!
The meal was:
1 piece of salmon (PROTEIN)
1 whole cos lettuce (CARBS)
3 tomatoes (CARBS)
5 macademia nuts (FAT)
I'm happy to say I achieved the cos lettuce challenge :D
The meal was:
1 piece of salmon (PROTEIN)
1 whole cos lettuce (CARBS)
3 tomatoes (CARBS)
5 macademia nuts (FAT)
I'm happy to say I achieved the cos lettuce challenge :D
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