Saturday 3 April 2010

Insight of the day

Training today it was raining a lot (as it has been for the past..ever) and it's very easy to perceive it as a downer from looking at all the things it stops you from doing or makes more unpleasant. But in reality it all depends on your perception, how you're going to take it. It doesn't really stop you from doing anything and as far as unpleasant goes, it will be if you think that. But I was geared up and looking forward to training I just didn't care. It actually felt quite refreshing and sort of makes you feel like your dictating what you're doing, not the weather!

Crossfit forging mental toughness baby!

Jay

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